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  • 11 July 2023

    Will sleep come?

    The Apnea-Hypopnea Index (AHI) is an average measure of how many times you have a full or partial loss of breath for more than 10 seconds. It’s not hard to imagine this is not a good thing if it occurs too often. My recent sleep study resulted in a AHI value of 45.1. I knew I was constantly tired, and have been feeling the negative impacts for too long.